RIDE LONGER, PEDAL STRONGER!
Do you wonder what it would be like to finish your first 100-mile bike ride, or have you just completed a century, and now wonder "ok, what's next?" If so, join the INTEGRATE Performance Fitness "INTEGRATE 100" Century Specific Training Program. Whether there is a Triple Crown jersey hanging in your closet, or you are brand new to the Century scene, our program will take your riding to the next level!
Led by Santa Clara University Cycling Team head coaches, and INTEGRATE Performance Fitness functional strength experts, Jamii North (USA Cycling Coach) and Al Painter, our proven program is designed to help you ride longer and pedal stronger.
We have put together a team of extremely qualified cycling enthusiasts whose experience ranges from road and mountain bike racing to those who have successfully led Team In Training participants across the finish line in style to bring you the most enjoyable two-wheeled experience possible by:
- Increasing Your Fitness Levels Both On and Off the Bike
- Exponentially Improving Your Bike Handling Skills
- Enhancing Your Power in the Saddle
- Helping You Flatten Out Hills Through Improved Climbing Technique
- Eliminating Aches and Pains that Keep You From Performing Your Best on the Bike
- Giving You the Most Effective Performance Nutrition Strategies
For more information about the program, please call (650) 941-9148, or send an email to weliketobike@integratefitness.com. INTEGRATE Performance Fitness is located at 2624 Fayette Dr, Suite D in Mountain View, CA.
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